The Dog Pit’ Mixed Martial Arts Classes
‘The Dog Pit’ Mixed Martial Arts Classes with Paddy Durkin
Cage Fighting Champion, Paddy Durkin
The gym classes are open for rank beginners to pro-fighters, and for kids to old aged pensioners.
There are twelve classes per week open to all ages. Paddy also gives private classes which is a good way to be introduced into the sport. As well as Mixed Martial Arts there is Kettle Bell weight training, and Plyometrics training available for pro-athletics to novices.
‘The Dog Pit’ Gym in Ainsdale has already produced three Open Champions in Submission Wrestling and Mixed Martial Arts (MMA) and won hundreds of medals in competitions between them.
Paddy himself is a former Middle-weight Cage Fighting Champion, British Middle-weight (MMA) Mixed Martial Arts Champion (2005), Silver Medallist International Champion (Florida USA 2003), Gold Medallist British Open Submission Wrestling Champion 2004, and British Sambo Silver Medallist Wrestling Champion 2003.
Classes:
Monday 10:00am (Kettlebell) – 6:00pm (Mixed Martial Arts)
Tuesday 10:00am (Mixed Martial Arts) – 7:00pm (Sub-Wrestling)
Wednesday 10:00am (Mixed Martial Arts) – 6:30pm (Kids)
Thursday 10:00am (Mixed Martial Arts) – 7:00pm (Sub Wrestling)
Friday 10:00am (Mixed Martial Arts) – 6:00pm (Muay Thai)
Saturday 2:00pm (Mixed Martial Arts)
For more information on the above classes or for any questions you may want to ask about Paddy’s Gym please call in confidence on 07907788156
Pictured below are members working out in 'The Dog Pit’
Warming up exercises
Warming up exercises
Bridging exercise
Jacko - Bridging exercise
Paddy Jnr -Bridging exercise
Young James - Bridging exercise
Jimmy & Jacko - Pummelling
Paddy demonstrates a Gator Choke
Paddy demonstrates a Gator Choke submission
Paddy demonstrates a Gator Choke submission
Your never too young to learn wrestling (side position)
Cage Fighting Champion, Paddy Durkin
The gym classes are open for rank beginners to pro-fighters, and for kids to old aged pensioners.
There are twelve classes per week open to all ages. Paddy also gives private classes which is a good way to be introduced into the sport. As well as Mixed Martial Arts there is Kettle Bell weight training, and Plyometrics training available for pro-athletics to novices.
‘The Dog Pit’ Gym in Ainsdale has already produced three Open Champions in Submission Wrestling and Mixed Martial Arts (MMA) and won hundreds of medals in competitions between them.
Paddy himself is a former Middle-weight Cage Fighting Champion, British Middle-weight (MMA) Mixed Martial Arts Champion (2005), Silver Medallist International Champion (Florida USA 2003), Gold Medallist British Open Submission Wrestling Champion 2004, and British Sambo Silver Medallist Wrestling Champion 2003.
Classes:
Monday 10:00am (Kettlebell) – 6:00pm (Mixed Martial Arts)
Tuesday 10:00am (Mixed Martial Arts) – 7:00pm (Sub-Wrestling)
Wednesday 10:00am (Mixed Martial Arts) – 6:30pm (Kids)
Thursday 10:00am (Mixed Martial Arts) – 7:00pm (Sub Wrestling)
Friday 10:00am (Mixed Martial Arts) – 6:00pm (Muay Thai)
Saturday 2:00pm (Mixed Martial Arts)
For more information on the above classes or for any questions you may want to ask about Paddy’s Gym please call in confidence on 07907788156
Pictured below are members working out in 'The Dog Pit’
Warming up exercises
Warming up exercises
Bridging exercise
Jacko - Bridging exercise
Paddy Jnr -Bridging exercise
Young James - Bridging exercise
Jimmy & Jacko - Pummelling
Paddy demonstrates a Gator Choke
Paddy demonstrates a Gator Choke submission
Paddy demonstrates a Gator Choke submission
Your never too young to learn wrestling (side position)
